We are witnessing historic times where humanity is about to break free and assume its rightful place as a sovereign galactic civilization.
Don't draw other people in your drama.
Whenever you're going through something difficult, it's best to first seek solitude and process the heavy emotions on your own.
An excellent way to do shadow work is journaling: Write down what's on your soul and feel how stagnant energies begin to move in your body. A perspective shift often leads to a breakthrough.
You can't just leave karma behind by focusing on positivity, love and light. That will keep you firmly entrapped in the spiritual ego. Instead, you must go through the negative traumatic emotions related the the karmic contracts. You need to feel to heal, it's the only way.